FRIDAY 13 SEPTEMBER 2019
| TIME | ACTIVITY | WHERE |
| 11:00 – 18:00 | Registration / Race Numbers | Halfway Toyota |
| 18:00 – 19:00 | Official Opening of OCC | Race Village |
OFFICIAL OPENING PROGRAMME
| 08:00 – 18:10 | Welcome |
| 18:10 – 18:20 | George Municipality |
| 18:20 – 18:30 | George Business Chamber |
| 18:30 – 18:45 | Athletes |
| 18:45 – 19:00 | Event Director |
| 19:00 – 20:00 | Light Supper |
SATURDAY 14 SEPTEMBER 2019
| TIME | ACTIVITY |
| 06:30 | 21.1km and 42.2 km start to line up |
| 07:00 | Start of 42.2 km |
| 07:10 | Start of 21.1 km |
| 07:30 | 10 km start to line up |
| 08:00 | Start of 10 km race |
| 10:00 | 5 km start to line up |
| 10:30 | Start of 5 km fun ride |
| 12:00 | Lunch |
| 12:30 |
Winning Ceremony |
| 14:00 | Departure |